Our offerings to you.
Together
A Partnership in Your Health
At Rooted Functional Medicine, care is built around collaboration. We work with you to uncover the root causes of your health concerns, set meaningful goals, and create a plan that feels realistic for your life.
What to Expect
Comprehensive Consultations: We take the time to hear your story and gather a full picture of your health history.
Personalized Testing & Diagnosis: When needed, we use both conventional lab testing and functional tools to uncover what’s driving your symptoms.
Integrated Care Plans: Your treatment may include nutrition and lifestyle strategies, targeted supplements, and—when appropriate—conventional medications.
Ongoing Support: We don’t just hand you a plan—we partner with you, adjusting as needed and guiding you along the way.
The Goal
Together, we aim to move beyond symptom management and toward long-term balance, resilience, and health that lasts.
Entry Wellness
$595
A focused program designed for patients who want to begin their functional medicine journey with personalized care and the option to expand as needed, typically visits are completed within a 6-8 week timeline.
What’s Included:
Initial Consultation (60 min): A deep-dive into your health history, symptoms, and goals. Together, we’ll create a personalized plan that blends lifestyle strategies, nutrition, and targeted support.
Follow-Up Visit (30 min): Review progress, discuss results, and adjust your care plan for continued success.
Access to Labs: Core labs may be ordered, with the flexibility to add additional functional or conventional testing as needed (additional lab charges may apply).
Personalized Recommendations: Nutrition, supplements, and lifestyle strategies tailored to you.
The Goal:
To provide a strong foundation for uncovering root causes and creating a realistic plan, without overwhelming you with testing or commitments upfront.
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What You Will Learn
Through the Entry Level Wellness Program, you’ll gain:
Clarity about your health story- how your history, lifestyle, and symptoms connect.
An understanding of key lab results- what they mean and how they guide your care.
Root-cause insights- why your symptoms are happening instead of just treating the surface.
Personalized strategies- nutrition, lifestyle, and supplement approaches that fit your needs.
Confidence moving forward- knowing your next steps and how to continue building on your progress.
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What You Will Need
To get the most out of your Entry Level Wellness Program, you’ll need:
A willingness to share your full health story - past medical history, lifestyle, and current concerns.
Recent lab results (if available) - to save time and avoid unnecessary repeat testing.
Openness to functional and conventional approaches -combining the best of both for your care.
Commitment to small, realistic changes - nutrition, lifestyle, or supplement adjustments that build over time.
A collaborative mindset- this is a partnership where your input and feedback help guide the plan.
Digging Deeper
$995
A comprehensive program for patients ready to go further.
The Deeper Dive Wellness Program is designed for those who want more extensive support and time to address complex or chronic health concerns. With additional visits, expanded lab options, and ongoing guidance, this program provides the structure needed for lasting transformation. Visits take place over a total of 6 months.
What’s Included:
Initial Consultation (60 min): In-depth review of your health history, symptoms, and goals.
Follow-Up Visits (3 sessions, 30 min each): Regular check-ins to review lab results, track progress, and fine-tune your plan.
Expanded Lab Options: Functional and conventional testing as appropriate for gut, hormone, metabolic, or autoimmune concerns.
Personalized Wellness Plan: Nutrition, lifestyle, and supplement recommendations that evolve with your progress.
Ongoing Support: Messaging access for brief questions and clarification between visits.
Educational Tools: Handouts, guides, and resources so you feel confident managing your health.
The Goal:
To go beyond the basics, uncover deeper root causes, and provide step-by-step guidance as you work toward balanced, sustainable health.
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What You Will Learn in the Deeper Dive Program
Through the Deeper Dive Program, you’ll gain:
A clearer understanding of your root causes - how gut health, hormones, metabolism, stress, and lifestyle factors are interconnected.
Insight from expanded lab testing - functional and conventional results explained in plain language so you know exactly what they mean for you.
How to track progress over time -understanding the changes in your body and how to measure real improvement.
Deeper education on nutrition and lifestyle - learning how targeted adjustments support your unique physiology.
Confidence in balancing conventional and functional care - when medication, supplements, or lifestyle shifts are most appropriate.
A roadmap for continued wellness - personalized strategies you can carry forward long after the program ends.
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What You Will Need for the Deeper Dive Program
To make the most of this program, you’ll need:
Commitment to the process- a willingness to invest time and energy over several months as we dig deeper into your health.
Openness to expanded testing- functional and conventional labs that give us a clearer picture of what’s driving your symptoms.
Consistency with follow-ups- showing up for scheduled visits so we can track progress and adjust your plan as needed.
Readiness for change- being open to trying new nutrition, lifestyle, or supplement strategies that support healing.
A collaborative mindset - this program is a partnership, where your feedback and engagement guide the path forward.
Total Wellness
$1,750
Our most comprehensive program for deep, lasting transformation.
The Total Wellness Program is designed for patients who want full support in restoring balance and addressing chronic or complex concerns. With extended visits, expanded testing, and ongoing guidance, this program gives you the tools and accountability to create lasting change. Visits take place over 12 months.
What’s Included:
Initial Comprehensive Consultation (60 min): A full deep-dive into your health history, symptoms, and goals.
Follow-Up Visits (6 sessions, 30 min each): Regular check-ins to review labs, track progress, and adjust your plan.
Comprehensive Testing: Functional and conventional labs tailored to your needs. Includes a $300 lab credit toward testing.
Personalized Wellness Plan: Phased recommendations for nutrition, lifestyle, supplements, and when appropriate, medications.
Ongoing Messaging Support: Direct access for questions and guidance between visits.
Resource Library: Educational tools, handouts, and guides to help you implement changes confidently.
The Goal:
To uncover the deepest root causes of your symptoms, provide sustained guidance, and equip you with the knowledge and strategies needed to maintain balance for the long term.
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What You Will Learn in the Total Wellness Program
Through the Total Wellness Program, you’ll gain:
A complete understanding of your health story - how genetics, lifestyle, nutrition, stress, and environment work together to shape your wellness.
Clarity from advanced testing - functional and conventional labs explained in plain language so you fully understand what’s happening in your body.
Long-term strategies for balance - tools and habits that not only restore health now, but also protect it for the future.
Confidence in navigating your care - when and how to use functional approaches, lifestyle shifts, or conventional medicine to your benefit.
Skills to sustain change - practical, step-by-step methods for nutrition, movement, sleep, and stress that fit into daily life.
Empowerment for lasting results - the knowledge and confidence to take charge of your health long after the program ends.
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What You Will Need for the Total Wellness Program
To get the most from this comprehensive program, you’ll need:
Commitment to long-term change - this program spans 6–12 months and is designed for deep transformation.
Openness to comprehensive testing - functional and conventional labs that provide the most complete picture of your health.
Active participation - engaging in follow-up visits, messaging support, and implementing recommendations between sessions.
Patience with the process - understanding that healing and balance take time, and progress is best measured over months rather than days.
A partnership mindset - working closely with your provider to fine-tune your plan as your health improves.
Lab Testing
At Rooted Functional Medicine, lab testing is an important tool we use to uncover the root causes of your symptoms. We may recommend conventional labs (blood work that can often be billed through your insurance) as well as functional medicine labs (specialized testing not typically covered by insurance).
How Lab Costs Work:
Program fees cover your visits, personalized plan, and ongoing support.
Lab tests are billed separately so that your care is customized and you only pay for the testing you truly need.
The cost of functional labs can vary, but most range from $150–$600 per test depending on complexity.
For patients in our Total Wellness Program, we include a $300 lab credit to support your testing needs.
Why We Do It This Way:
Every patient’s story is different, and not everyone needs the same labs. By keeping testing separate, you have flexibility, transparency, and control over your investment in your health.